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Special Day MARCH 31 2024 Yesterday MEALS (4) Calories 2900 Net Carbs 350g Fibre 23g Protein 126g Sugar 80g Fat 104g C/F/P% 49/33/18 (M) 79mg/dl. 0min yoga 0min body weight 4ml walk 0ml bike 0min swim 56days to cruise. A piece of farina pie did me in, ok maybe a very big piece, and maybe it was more than one. 🥺🥺🥺🥺I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 91.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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2707 kcal
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Fat: 64.66g | Prot: 87.71g | Carb: 430.07g.
Breakfast: Ripe Plantain, New French Bakery French Baguette, Egg, Brown Sugar , 2% Fat Milk, Coffee. Lunch: Chocolate Ice Cream Cone, Roasted Potato, Cooked Cassava (Yuca Blanca), Chicken Leg (Skin Eaten), Rice Pilaf, New French Bakery French Baguette. Dinner: New French Bakery French Baguette, Jones Breakfast Ham Slices , Rice Pilaf, Cooked Cassava (Yuca Blanca), Roasted Potato. more...
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1764 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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