Weigh In record (no journal entry) for 30 March 2024
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247.4 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2024:
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1018 kcal
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Fat: 33.64g | Prot: 60.90g | Carb: 114.18g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Leverpostei 10G, Kaviar 5g, Riskake First Price 8g. Dinner: Erter og Gulrøtter Eldorado 100g, Fiskegrateng First Price 450G. more...
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losing 7.7 lb a week
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