Weigh In record (no journal entry) for 26 March 2024
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165.8 lb
Lost so far: 34.3 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1529 kcal
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Fat: 34.47g | Prot: 191.43g | Carb: 160.88g.
Breakfast: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Fiber One Original Bran Cereal, Myprotein Impact Whey Isolate - Chocolate Brownie, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg. Lunch: Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Taco Seasoning, Old El Paso Hot Taco Sauce, Bonipak Romaine Hearts , Tomatoes, Bell Peppers, Venison/Deer Steak, L'oven Fresh Low Carb Tortilla. more...
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gaining 4.9 lb a week
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 Comments
Long day 🤪 super sore from lifting. got a 5k run around the track during lacrosse practice yesterday and that coupled with the lifting has my hamstrings aching
26 Mar 24 by member: ObeseToBeast123
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It's good that you take advantage of the time to add to your training, those laces are good, right?, 😄
27 Mar 24 by member: Shark3000
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