Weigh In record (no journal entry) for 25 March 2024
|
120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
1586 kcal
|
Fat: 66.19g | Prot: 113.30g | Carb: 147.05g.
Breakfast: Chobani Coffee Blended Greek Yogurt. Lunch: Apples, Clif Bar Builder's Bar - Chocolate Mint. Dinner: Whole Milk, Planters Mixed Nuts, Coconut , Great Value Sun-Dried Raisins, Safeway Rotisserie Chicken, Albertsons Tender Green Sweet Peas (No Salt Added), Yellow Summer Squash. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Activity2004's weight history
|