Weigh In record (no journal entry) for 21 March 2024
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119.7 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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1285 kcal
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Fat: 35.55g | Prot: 44.49g | Carb: 209.86g.
Breakfast: Lemon, Dua Belibis Saus Sambal, Telur, Haverjoy Havermout Rolled Oat. Dinner: ABC Sardines Dalam Saus Tomat, Wortel, Kubis. Snacks/Other: Buah Pir, Inafood Biskuit Hitam Manis, Kokola Kukis Susu Vanila. more...
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losing 1.2 lb a week
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novaazizah1400's weight history
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