Weigh In record (no journal entry) for 20 March 2024
|
139.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2024:
|
734 kcal
|
Fat: 20.45g | Prot: 112.16g | Carb: 28.60g.
Breakfast: Kirkland Signature Sliced Oven-Roasted Turkey Breast, NeoCell Collagen Protein Peptides, Premier Nutrition High Protein Shake - Chocolate, Just Tomatoes Organic Just Blueberries, Provolone Cheese, Kirkland Signature Greek Yogurt, Veggies Made Great Spinach Egg White Frittata, Zipfizz Limon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNIFer's weight history
|