Weigh In record (no journal entry) for 11 March 2024
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175.0 lb
Lost so far: 0.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1241 kcal
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Fat: 48.27g | Prot: 38.60g | Carb: 173.48g.
Breakfast: Coffee. Lunch: Oatmeal, Activia Probiotic Dailies Strawberry, White Grapes, Bananas, Apples. Dinner: Benihana Ice Cream, Celery, Flower Child Chopped Vegetable Salad, Cheese Pizza. more...
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steady weight
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ajaydhuku's weight history
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