Weigh In record (no journal entry) for 13 March 2024
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141.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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975 kcal
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Fat: 43.01g | Prot: 116.40g | Carb: 31.16g.
Breakfast: NeoCell Collagen Protein Peptides, Feta Cheese, Peloponnese Kalamata Olives, Dole Butter Lettuce, Kraft Lite Raspberry Vinaigrette Dressing, Boiled Egg, Great Value Chopped Walnuts, Kirkland Signature Smoked Salmon. Lunch: Clementines , Premier Nutrition Premier Protein Cafe Latte. Dinner: Redcon1 MRE Protein Shake Strawberry Shortcake. more...
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steady weight
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