Weigh In record (no journal entry) for 02 June 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1482 kcal
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Fat: 63.16g | Prot: 65.23g | Carb: 167.39g.
Breakfast: McDonald's Coffee Creamer, McDonald's Breakfast Burrito. Lunch: Arby's Apple Turnover, Arby's Mid Roast Beef Sandwich. Dinner: Daisy 4% Small Curd Cottage Cheese, Fresh & Easy Pineapple Chunks. Snacks/Other: Oranges. more...
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gaining 0.5 lb a week
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