Weigh In record (no journal entry) for 12 March 2024
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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1458 kcal
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Fat: 50.43g | Prot: 56.35g | Carb: 202.62g.
Breakfast: Nasi Putih, Kecambah, Pangsit. Dinner: Dua Belibis Saus Sambal, Batagor Batagor, Gula Pasir, Jeruk, Ikan Mujair Goreng. Snacks/Other: Nasi Putih, Oreo Blackpink Oreo, Nabati Nextar Noir Richoco. more...
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losing 0.2 lb a week
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novaazizah1400's weight history
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