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I’m back to say that 🍞 is not my friend right now 😂
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132.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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 Comments
11 Mar 24 by member: Chessnut64
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I'd beg to disagree, Chessnut. Bread doesn't work for everyone, but it's not a bad food in moderation if it fits your WOE. (Fits mine.) I'll concur it can be a downfall food for some
11 Mar 24 by member: writingwyo
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Writingwyo don't get me wrong I take bread in moderation 🍞 with my eggs in the morning 🥚🥚!
11 Mar 24 by member: Chessnut64
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Thanks for clarifying, Chessnut 😊 Trust me, though, I do know how easy it is to overeat! 😂 I could never go low carb because you can have my bread and fruit when you pry it from my cold, dead hands 🤣🤣
11 Mar 24 by member: writingwyo
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I've read your profile with some amusement! LOL
11 Mar 24 by member: Chessnut64
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Chessnut I’ve been having bread for breakfast too, the trouble is I have also been having it for lunch 😂 it’s convenient when I’m running around. Carbs in general I love writingwyo, I couldn’t live without them I’ve just got to cut a couple of slices off my daily intake 😅
11 Mar 24 by member: Nutricali
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