Weigh In record (no journal entry) for 07 March 2024
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251.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1236 kcal
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Fat: 61.75g | Prot: 51.61g | Carb: 116.86g.
Breakfast: Dalmatia Fig Spread, Toasted White Bread , Scrambled Egg , Bacon. Lunch: Great Value Soup & Oyster Crackers, Campbell's Classic Chicken Noodle Soup. Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Caesar Salad Dressing , Cucumber, House Salad, Nabisco Chicken Biscuit Crackers, Goats Cheese (Soft) . more...
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losing 1.2 lb a week
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 Comments
Your doing fantastic all the way.
10 Mar 24 by member: buenitabishop
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Buenita, we stand in prayer for you and your husband👏🏾
12 Mar 24 by member: Alindsey83t
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Thanks so much Alindsey83t I greatly appreciate that.
13 Mar 24 by member: buenitabishop
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15 Mar 24 by member: ObeseToBeast123
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Big Shout of Thank U My Luvs !:~) to all My FS Family who have been so supportive to me through this process of my journey with better health while still healing from my surgery trauma. You have been
an Amazing Boost to me when I start to struggle, then
i can just draw from the many different ways that i have seen everyone on FS deal with the highs and lows of living a healthy lifestyle day in and day out.
Lots of Love and Hugs to each of you♥️😍🥰😎🤩🙏🏽
15 Mar 24 by member: Alindsey83t
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Love and Hugs right back at cha Alindsey83t
16 Mar 24 by member: buenitabishop
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01 Apr 24 by member: T3r3sa7
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Alindsey83t I hope you had a wonderful Mother's Day
13 May 24 by member: buenitabishop
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