Weigh In record (no journal entry) for 26 July 2023
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251.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1767 kcal
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Fat: 53.00g | Prot: 89.18g | Carb: 210.06g.
Breakfast: Hint Lemon Water, Fresh Lemon Juice. Lunch: Martin's Long Potato Rolls, Wing Zone Original Wings (5 Pieces). Dinner: American Value Green Beans (Canned), HEB Chicken Spaghetti . more...
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Alindsey83t's weight history
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