atriel2's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
206.0 lb Lost so far: 14.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2015:
963 kcal Fat: 36.22g | Prot: 26.84g | Carb: 135.77g.   Breakfast: Lemon Bluebery Waffles, maple blueberry syrup, So Delicious Coconut Milk Creamer - Original, Coffee. Lunch: Creamy Red Pepper Scallion Spread, Grilled Flatbreads. Dinner: Chickpea Piccata, Vegan Mashed Potatoes. Snacks/Other: So Delicious No Sugar Added Ice Cream - Mint Chip. more...
losing 9.1 lb a week

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