Weigh In record (no journal entry) for 03 March 2024
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234.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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4318 kcal
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Fat: 106.83g | Prot: 250.01g | Carb: 604.35g.
Breakfast: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Apples, L'oven Fresh Plain Bagel, Gatorade Glacier Freeze Powder, Apples. Dinner: Stir fry veggies, Schwan's Ground Beef (85% Lean / 15% Fat), Avocados , Haribo Berry Clouds, Countryside Creamery Half & Half . Snacks/Other: Olive Oil, Kirkwood Chicken Breast Tenderloins, Jalapeno Peppers, Olive Oil, Kirkwood Chicken Breast Tenderloins, Red Onions, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice, Simply Nature Free Range Chicken Broth. more...
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steady weight
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