Weigh In record (no journal entry) for 03 March 2024
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192.9 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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290 kcal
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Fat: 9.63g | Prot: 38.74g | Carb: 14.19g.
Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daun Singkong, Tempe Bacem. Snacks/Other: Es Teh Tawar. more...
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losing 3.9 lb a week
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Tiffany A. Putri's weight history
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