Weigh In record (no journal entry) for 03 March 2024
|
244.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 March 2024:
|
711 kcal
|
Fat: 2.37g | Prot: 23.40g | Carb: 134.50g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Penne Eldorado 125g. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|