friskafrilisia's Journal, 24 February 2024

Weigh In record (no journal entry) for 24 February 2024
152.2 lb Lost so far: 3.2 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2024:
1178 kcal Fat: 67.82g | Prot: 41.82g | Carb: 99.16g.   Breakfast: Kewpie Salad Dressing dengan Wijen Sangrai, Jagung Rebus, Selada Daun Hijau. Lunch: Marimas Mangga, Mie Gacoan Mie Setan, Mie Gacoan Udang Keju, Mie Gacoan Pangsit Goreng. Dinner: Mie Gacoan Siomay. more...
losing 2.3 lb a week

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