Weigh In record (no journal entry) for 28 May 2015
|
185.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
1178 kcal
|
Fat: 26.32g | Prot: 46.37g | Carb: 186.78g.
Breakfast: Oscar Mayer Traditional Bacon, Post Cocoa Pebbles Cereal, Chocolate Milk (Lowfat), Cooked Egg White. Lunch: Great Value Low Fat Fruit & Grain Bar - Mixed Berry, McDonald's McDouble. Dinner: Watermelon, Mueller's Spaghetti Pasta, Prego Traditional Spaghetti Sauce. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Reddi-wip Original Dairy Whipped Topping. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|