Weigh In record (no journal entry) for 29 February 2024
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150.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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598 kcal
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Fat: 13.19g | Prot: 82.14g | Carb: 41.48g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Shamrock Farms Rockin’ Protein Builder Chocolate, Bananas, Dannon Oikos Triple Zero - Strawberry, Vital Proteins Collagen Peptides Chocolate, Dutch Farms Cheddar Cheese. Snacks/Other: Zipfizz Limon. more...
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gaining 9.8 lb a week
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