Weigh In record (no journal entry) for 28 February 2024
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168.3 lb
Lost so far: 31.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1713 kcal
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Fat: 42.11g | Prot: 175.64g | Carb: 204.28g.
Breakfast: Crystal Light Sugar Free Iced Tea, Fiber One Original Bran Cereal, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples , Quaker Rice Cakes - Caramel Corn, Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Driscoll's Blueberries, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 1.9 lb a week
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 Comments
01 Mar 24 by member: wifey9707
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03 Mar 24 by member: ObeseToBeast123
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Good sign. You laughed. Been worried sick up here bout you. 😓😓😓😓😓😓
03 Mar 24 by member: wifey9707
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