RNIFer's Journal, 27 February 2024

Weigh In record (no journal entry) for 27 February 2024
149.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2024:
557 kcal Fat: 25.60g | Prot: 64.69g | Carb: 15.55g.   Breakfast: Dutch Farms Cheddar Cheese, Golden Corral Tomato Slices (1 Slice), Alaska Smokehouse Smoked Salmon, Sweet Onions, Organics Organic Spring Mix. Lunch: Scrambled Egg , Vital Proteins Collagen Peptides Chocolate. more...
2940 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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