Weigh In record (no journal entry) for 25 February 2024
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151.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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190 kcal
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Fat: 4.00g | Prot: 30.00g | Carb: 12.00g.
Lunch: Shamrock Farms Rockin’ Protein Builder Chocolate. more...
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losing 7.0 lb a week
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