Weigh In record (no journal entry) for 16 February 2024
|
313.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
1798 kcal
|
Fat: 135.63g | Prot: 109.81g | Carb: 22.66g.
Breakfast: Little Caesars Pepperoni (Custom Round Pizza Topping), Smithfield Prime Fresh Delicatessen Smoked Ham, Great Value Colby Monterey Jack Cheese. Lunch: Great Value Cream Cheese, Salami. more...
|
gaining 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoggystyle_68's weight history
|