Weigh In record (no journal entry) for 15 February 2024
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149.0 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1001 kcal
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Fat: 44.59g | Prot: 70.61g | Carb: 86.39g.
Breakfast: Tahu, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Nasi Putih, Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Puro WPRO Strawberry Yoghurt . more...
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gaining 0.1 lb a week
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dwiputrikusumarini16's weight history
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