Zakata's Journal, 11 February 2024

Binged carb junk food all day yesterday. Had to pick up a prescription and stopped to eyeball the Duncan Hines cake mix and frosting. Might as well have done it. Upset about car insurance increase so I threw a tantrum and had junk all day long. As expected, scale went boing this morning.

Battle on!
175.4 lb Lost so far: 6.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.
gaining 6.3 lb a week



     
 

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