Weigh In record (no journal entry) for 08 February 2024
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133.6 lb
Lost so far: 10.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1213 kcal
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Fat: 38.60g | Prot: 46.45g | Carb: 180.62g.
Breakfast: 1% Fat Milk, Blueberries , Post Shredded Wheat, Del Monte Pruneaux Étuvés. Lunch: Tim Hortons Toasted Coconut Donut, Tim Hortons Ham & Cheddar Sandwich. more...
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losing 1.4 lb a week
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celticbutterfly's weight history
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