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Today was our 24th annual children's festival. The weather was perfect. I'm not overly sure how to log my exercise today. At 8 this morning I was lifting, carrying and loading and unloading until about 10:30 then it was walking around and helping people for the next 4 hours. Then it was lifting, carrying and loading and unloading for the next 2 hours. I got home a little before 6 and hubby said strawberries were ready to pick so I did that and the second load of laundry is in the washer and I have unloaded the dishwasher. I am pooped!!! All in all a good day! As I write this according to my fitbit I am over 20,000 steps and my day is not yet done.
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166.5 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2015:
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2653 kcal
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Fat: 78.78g | Prot: 86.51g | Carb: 427.02g.
Breakfast: Zurvita Zeal For Life, Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Honey. Lunch: Rold Gold Pretzel Thins - Garlic Parmesan (Package), Apples, Hamburger on Bun. Dinner: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Apples, IGA hot cocoa mix, Spectrum Organic Virgin Coconut Oil, Blackberries, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peach, Muscle Milk 100% Whey Protein - Vanilla, Lucerne Fat Free Yogurt - Plain. Snacks/Other: Hershey's Chocolate Assortment Miniatures, Dr. Pepper Dr. Pepper (20 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2982 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 9 hours and 30 minutes, Driving - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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losing 0.9 lb a week
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