Weigh In record (no journal entry) for 01 February 2024
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149.9 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1081 kcal
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Fat: 40.41g | Prot: 37.24g | Carb: 140.02g.
Lunch: Tempe Goreng, Bihun Goreng, Nasi Putih. Snacks/Other: Pocky Double Choco. more...
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losing 2.5 lb a week
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friskafrilisia's weight history
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