Weigh In record (no journal entry) for 01 February 2024
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265.0 lb
Lost so far: 58.4 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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1679 kcal
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Fat: 126.47g | Prot: 111.02g | Carb: 35.70g.
Lunch: Simply Delish Suki, Woolworths Thick Grabouw Boerewors, Woolworths Gem Squash, Woolworths Salted Butter. Dinner: Dinnerbox Low Carb Traditional Bobotie . more...
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losing 1.5 lb a week
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Unicorns_Exist's weight history
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