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Only change has been water all day long instead of Splenda Tea maybe about 1 1/2 weeks now. Other than that, I have no explanation for the drop because carbs still high from where I was when I lost weight before. The entire time, once I got off the daily cokes, it has been Splenda Tea even in the winters. Scale up or down this whole time, always the Splenda Tea. Surprised and perplexed. I no nothing about sweeteners. If it is possible just quitting a sweetener can make that much of a difference?
Battle on!
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171.8 lb
Lost so far: 10.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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