Weigh In record (no journal entry) for 11 May 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2015:
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1288 kcal
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Fat: 82.92g | Prot: 87.50g | Carb: 44.05g.
Breakfast: Ground Pork, Coffee, Great Value Half & Half. Lunch: Atkins Frozen Chicken Margherita. Dinner: Great Value Muenster Cheese, Lindsay Large Black Olives, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Barilla PLUS Thin Spaghetti Multigrain, Olive Oil, Spectrum Organic Virgin Coconut Oil, Butter, Asparagus, Feta Cheese, Tomatoes, Spinach, Skinless Chicken Breast. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee. more...
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gaining 7.0 lb a week
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