clairsheart's Journal, 11 May 2015

162.0 lb Lost so far: 74.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 110.20g | Prot: 110.70g | Carb: 116.10g.   Breakfast: Longhorn Steakhouse Ranch Dressing, Longhorn Steakhouse Mixed Greens Side Salad, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Arby's Roast Turkey Ranch & Bacon Wrap. Dinner: Hungry Howie's Pizza Three Cheese Bread, Hungry Howie's Pizza Ranch Dressing, Hungry Howie's Pizza Chef Salad (Large). more...

1809 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...