Weigh In record (no journal entry) for 23 January 2024
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120.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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1729 kcal
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Fat: 63.48g | Prot: 52.46g | Carb: 233.82g.
Breakfast: Hatari Malkist Rasa Kelapa, Pisang, Sari Roti Roti Isi Krim Cokelat Messes. Lunch: Ubi Jalar (Manis), Oseng Tahu. Dinner: Tahu baso. Snacks/Other: Tora Bika Cappuccino. more...
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gaining 1.2 lb a week
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novaazizah1400's weight history
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