|
Level of activity very low: broke my spine at the waist. making it hard to move so there is an increase in weight. I'll keep reporting my weight I suppose but hate to see the weight increase as I've worked hard to lose and now with the restrain mobility, I'll have to lose at a later date, all I have regain. It's been 5 weeks now and I'm starting to feel it's healing. Still using the walker, not as painful to roll out of bed or getting up from my chair ( which lifts me up nearly to standing position).
To past the time I'm crocheting a pram shawl for both my great-grands that are due one in May and the other in August.
I hope you are all doing well
|
219.0 lb
Lost so far: 2.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
gaining 5.0 lb a week
|