ObeseToBeast123's Journal, 12 January 2024

💩 🥪
174.9 lb Lost so far: 25.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2024:
2848 kcal Fat: 117.32g | Prot: 164.58g | Carb: 295.54g.   Breakfast: Great Value Egg, L'oven Fresh Split Top Wheat Bread. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Arby's Classic Chicken, Arby's Curly Fries - Medium, Quaker Rice Cakes - White Cheddar, Apples . Dinner: Fiber One Chewy Bars - Oats & Chocolate, Cooked Broccoli (Fat Not Added in Cooking), Pork (Lean Only Eaten). more...
2730 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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Comments 
is that poop and a sandwich? did someone really create a poop emojie with a face and a tongue?  
12 Jan 24 by member: Livin_Breezy
That about sums things up .. turd sandwich  
12 Jan 24 by member: ObeseToBeast123
great! I'll make sure to pass on that one! sent you a PM 
12 Jan 24 by member: Livin_Breezy
I can’t interpret this?!?! 🤪🤔 
13 Jan 24 by member: wifey9707
I make plenty of those these days 🙄 
13 Jan 24 by member: Neicy Can
I don’t have my glasses on so I thought it was poop butter 😂 
13 Jan 24 by member: Sternfan

     
 

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