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💚
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270.9 lb
Lost so far: 52.5 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2024:
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1704 kcal
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Fat: 124.84g | Prot: 104.13g | Carb: 45.82g.
Lunch: Dinnerbox Cheesy Boerewors and Cauliflower Bake. Dinner: Carb Clever Almond & Seed Bar , Woolworths Gouda, Bake A Lot Yum Lightly Salted Seed Crackers, Woolworths Feta Cheese, Woolworths Avocado , Woolworths Halloumi Cheese, Woolworths Cheese Griller. more...
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losing 2.7 lb a week
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