Alindsey83t's Journal, 05 January 2024

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Weigh In record (no journal entry) for 05 January 2024

257.6 lb Lost so far: 0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 January 2024:

1349 kcal

Fat: 55.68g | Prot: 45.23g | Carb: 174.71g. Breakfast: Lemonade. Lunch: Sprite Sprite (20 oz), Back Yard Burgers Seasoned French Fries, Double Bacon Cheeseburger on Bun. Snacks/Other: Michigan Apples Gala Apples. more...

losing 0.2 lb a week

1 Supporter Support

Comments

Looks like you survived the holidays without any gain! Impressive!

11 Jan 24 by member: T3r3sa7

I'm checking in on you Alindsey83t how are you feeling?

23 Jan 24 by member: buenitabishop

Hello Buenita 🩷 i’m grateful that i have been continuing to heal knowing that The Lord will make a way through it all. I am so happy that my doctor’s told me that i am now being scheduled for 3 weeks between appointments. How have you been doing?

23 Jan 24 by member: Alindsey83t

I'm so glad that your healing gracefully, God has taken you through, I'm doing great, just trying to keep plugging away on this weight loss journey hang in there Alindsey83t and always know that I'm praying for you. Hugs!!!

27 Jan 24 by member: buenitabishop


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Alindsey83t's Journal, 05 January 2024

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