Weigh In record (no journal entry) for 02 May 2015
|
219.6 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2015:
|
2812 kcal
|
Fat: 147.81g | Prot: 89.08g | Carb: 243.45g.
Breakfast: REWE Beste Wahl Frischella Joghurt & Kräuter, 100% Vollkornbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee. Lunch: Sodexo Currywurst mit Pommes, Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Camembert, Starfrost Reispfanne Gyros Art, Vitakrone Delikatess Heringssalat, Harvest Basket Kartoffelspalten. more...
|
|
2813 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schwopp's weight history
|