Weigh In record (no journal entry) for 01 May 2015
|
260.4 lb
Lost so far: 11.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
813 kcal
|
Fat: 36.08g | Prot: 33.25g | Carb: 87.28g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, Whole Milk. Lunch: Salmon Salad, Brioche, Tomatoes. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyclist's weight history
|