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Wtf 🤬 wrong direction
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121.0 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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529 kcal
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Fat: 32.18g | Prot: 18.15g | Carb: 44.73g.
Breakfast: Oregon Chai The Original Chai Tea Latte Mix, 2% Fat Milk. Lunch: Butter , BelGioioso Crumbled Gorgonzola, Olive Oil , Cauliflower. more...
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gaining 6.6 lb a week
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