Weigh In record (no journal entry) for 24 December 2023
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173.4 lb
Lost so far: 26.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2023:
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1646 kcal
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Fat: 85.93g | Prot: 84.66g | Carb: 152.27g.
Breakfast: L'oven Fresh Low Carb Tortilla, Bubba Burger Turkey Burger, Great Value Egg, Plain Pancakes , Fiber One Original Bran Cereal. Lunch: Golden Corral Coconut Cake (1 Slice). more...
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gaining 14.0 lb a week
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ObeseToBeast123's weight history
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