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Merry Christmas 🎅 🎄❤♥ eat to live not eat for ...
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265.3 lb
Lost so far: 50.3 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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791 kcal
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Fat: 25.29g | Prot: 27.04g | Carb: 121.36g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Bananas , Simply Orange 100% Pure Orange Juice, Florida's Natural 100% Pure Florida Orange Juice. Dinner: Tamale with Meat. more...
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losing 0.5 lb a week
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