Weigh In record (no journal entry) for 18 December 2023
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259.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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584 kcal
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Fat: 23.88g | Prot: 13.98g | Carb: 78.97g.
Breakfast: Great Value Cranberry Apple Juice, Great Value Sausage Patty, Quaker 100% Whole Grain Oatmeal, Toasted White Bread . more...
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steady weight
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Alindsey83t's weight history
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