Weigh In record (no journal entry) for 27 April 2015
|
158.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
1072 kcal
|
Fat: 70.54g | Prot: 80.43g | Carb: 34.24g.
Breakfast: Heavy Cream, Thomas' Better Start Light Multi-Grain English Muffin, Egg, Oscar Mayer Turkey Bacon. Lunch: Broccoli Flower Clusters, Pork Shoulder Roasts or Steaks (Boston Blade). Dinner: Broccoli Flower Clusters, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Pork Shoulder Roasts or Steaks (Boston Blade). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|