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Good morning n Happy Thursday!!!
Anyone else starting to enjoy the Christmas season!?!? 🎄❄️
Lovin the Songs on the radio!
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244.8 lb
Lost so far: 22.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2023:
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570 kcal
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Fat: 9.00g | Prot: 50.00g | Carb: 78.00g.
Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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gaining 10.5 lb a week
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 Comments
Good morning! I am! "it's the most wonderful time of the year"! :D
14 Dec 23 by member: Windy Day
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Nope. I'm still the Grinch. Scrooge. LOL.
14 Dec 23 by member: -MorticiaAddams
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