Weigh In record (no journal entry) for 26 April 2015
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158.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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937 kcal
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Fat: 34.21g | Prot: 82.33g | Carb: 83.04g.
Breakfast: Oscar Mayer Turkey Bacon, Egg, Thomas' Better Start Light Multi-Grain English Muffin, Heavy Cream. Lunch: Chicken Breast, Litehouse Foods Poppyseed Dressing & Dip, Celery, Sweet Red Peppers, Carrots, Great Value Romaine Lettuce, Cherry Tomatoes. Dinner: Flatout Light Original Flatbread, Lawry's Fajitas Spices & Seasonings, Sweet Red Peppers, Onions, Chicken Breast. Snacks/Other: Yoplait Light Fat Free Yogurt - Very Cherry. more...
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losing 4.2 lb a week
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