Lepardldy's Journal, 24 April 2015

309.8 lb Lost so far: 86.8 lb.    Still to go: 164.8 lb.    Diet followed reasonably well.

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503 kcal

Fat: 5.95g | Prot: 63.49g | Carb: 59.97g.   Lunch: Fresh Lemon Juice, Kirkland Signature Boneless Skinless Chicken Breasts, Oranges, Yellow Sweet Peppers. Dinner: Fresh Lemon Juice, Pace Picante Medium Salsa, Cabbage, Baked or Broiled Cod. more...

5784 kcal

Activities & Exercise: Working - 16 hours, Sleeping - 8 hours. more...