Runs4Fitness's Journal, 03 December 2023

Runs4Fitness's Profile < Previous Entry |Next Entry >

Hey , Happy Sunday FS Friends!!! 🌞❄️
Snowing here and looks so refreshing! The workout at the gym felt great yesterday. 😅
Struggling with keeping the scale down.
I just know 10 lbs less I would feel sooooo much better.
Enjoy your day everyone!!! 😘🤗

245.0 lb Lost so far: 22.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 December 2023:

620 kcal

Fat: 9.00g | Prot: 50.00g | Carb: 90.00g. Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...

gaining 1.3 lb a week

10 Supporters Support

Comments

We have a chance of snow showers here Wednesday. I doubt it would stick though. Enjoy! Same boat here, *just* 10 lbs! and having a hard time as well. Come New Years we'll all feel more motivated I think. Happy Sunday!

03 Dec 23 by member: Windy Day

I am going to try to eat less today. Not able to workout other than gentle walking.

03 Dec 23 by member: -MorticiaAddams


	Submit a Comment You must sign in* to submit a comment*

Runs4Fitness's weight history

view complete history

Runs4Fitness's Journal, 03 December 2023

Submit a Comment

Other Related Links

Members

Runs4Fitness's weight history