Weigh In record (no journal entry) for 23 April 2015
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165.5 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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843 kcal
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Fat: 28.29g | Prot: 41.35g | Carb: 110.13g.
Breakfast: Cantaloupe Melons, Water, Coffee with Milk, Egg, Spectrum Organic Virgin Coconut Oil. Lunch: Kroger Sliced Chicken Breast, Yoplait Greek 100 Yogurt - Coconut, Water. Dinner: Water, Dole Bananas, Silk Pure Almond Milk - Unsweetened Original, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Jif Simply Jif Creamy Peanut Butter, Hershey's Sugar Free Chocolates, Great Value Rice Crackers, Snapple Diet Peach Iced Tea (16 oz), Water. more...
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losing 0.2 lb a week
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Addie Aline's weight history
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